One day at a time

 

This site was developed as part of a student project to provide a curated collection of high-quality, internet-based resources for individuals living with persistent pain.

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This information is intended to be used in conjunction with professional, holistic therapies and treatment.

 

We firmly believe that the better you understand why and how pain works, the more empowered you will become to overcome its debilitating effects.

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Learning how pain works is therapy. 

 

Knowledge is power.